Crisis

Last month I had what I can only describe as a “mental health crisis”. It had been years since I had had an incident that severe. It came on suddenly and I still have no idea what triggered it. One minute I was having a conversation with a co-worker and the next I had to run to my office because I just became so angry and began crying…

I felt as though my skin was just crawling, like something evil was pulsing through my veins. I could barely see straight, let alone get a grasp on my thoughts. My hands were shaking, I felt as though I could just explode at any second.

I needed to cut. I needed to cry. I needed to scream. To run away. But how do you escape your own mind??

afraid-of-your-own-mind

 

 

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